Heatonminded

Strength Sports and Strength Supplements

Tag: analysis

  • 2020 Crossfit Open Programming Analysis + Breakdown

    2020 Crossfit Open Programming Analysis + Breakdown

    And just like that the 2020 Crossfit Open has come to an end. As it was the second Open in 2019 we were not sure what to expect and we were still surprised with some of what we saw, and didn’t see. After every competition we like to take a look at the programmed workouts…

  • Crossfit Sanctioned Events Qualifying Workouts Analysis

    Crossfit Sanctioned Events Qualifying Workouts Analysis

    With two of the largest and most popular international Crossfit competitions recently wrapping up their online qualifiers (Dubai Crossfit Championship, Wodapalooza), we thought it would be interesting to break down their workouts and see what themes were present, if any. Dubai Crossfit Championship Qualifier Workouts Wodapalooza Qualifier Workouts Each workout was broken down and categorized…

  • The Crossfit Games Athlete Turnover Rate

    The Crossfit Games Athlete Turnover Rate

    This data below shows how many individual Crossfit Games athletes from 2015-2017 were “one-and-done” athletes, meaning they only competed at the Games once as an individual. If the athlete has competed at the Crossfit Games for multiple years, but only once as an individual then they were included in this list. For example: Sam Dancer,…

  • 2018 Crossfit Games Complete Programming Analysis

    2018 Crossfit Games Complete Programming Analysis

    Now that the 2018 Crossfit Games has finished and every event has been completed, we can now take a look at just how varied the tests of fitness truly were. In the information below we are going to record the modalities included in each event to see which modalities were tested most often and which…