Heatonminded

Strength Sports and Strength Supplements

Tag: comparsison

  • Crossfit Games Athletes VS High School Endurance Athletes

    Crossfit Games Athletes VS High School Endurance Athletes

    For most Crossfit athletes a 5k run (3.1 miles) is probably the farthest they will run during their training. Crossfit Games athletes will likely run further distances more often than the average Crossfitter since they know it may show up in the Games, however it is still not a big chunk of their program. High…