Tag: pound for pound strength crossfit
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Crossfit Games Pound-for-Pound Athlete Strength Rankings
At the most recent Crossfit Games there were 2 events that really determined which men and which women were the strongest compared to their competitors. First there was the Crossfit Total where each athlete found their max back squat, shoulder press, and deadlift. And there was also the Snatch Speed Ladder where the weights started…