Heatonminded

Strength Sports and Strength Supplements

Tag: track

  • How To Accurately Track Sprint Times Without A Laser Timer

    How To Accurately Track Sprint Times Without A Laser Timer

    In order to improve you need to record your progress on all aspects of your training, this is true for all sports and all skills. Weightlifters know that to get stronger they must lift at certain percentages of their max lifts and they know how much they have gotten stronger by how much their overall…