When you’re constantly on the road it’s almost impossible to get a typical fitness routine down of stopping at a local gym and using the machines.
Crossfit workouts are quick, effective, and require very little equipment – the perfect combination for someone that lives life on the road.
Pack a barbell and some weights under the tour bus and they’re set to go.
As Crossfit has gained popularity over the years some celebrities have jumped onto the trend.
Below are a few popular musicians who do Crossfit style workouts during the free time:
Kip Moore
Country music star Kip Moore is best known for his songs “Something bout a truck” and “Last shot” but it turns out he also likes to do a little bit of Crossfit style training in his home gym.
He says his goal is not to get too bulky, but to stay lean and cut.
Tim McGraw
In this video by MensHealth country legend Tim McGraw talks about how him and a couple friends will do “their own version of a Crossfit workout” where they incorporate battle ropes and bleacher sprints in an interval format.
He also mentioned that he likes to do pistol squats, both on stage during a live performance and at home.
Related: Joining Crossfit In The New Year? Here’s Everything You Need To Know
Miguel
On the R&B side of music “Miguel” is also a huge fan of doing Crossfit when he’s at home.
In this video you can see where he has a whiteboard in his garage where he has all of his recent WODs written down including:
- 5 ROUNDS:
- 400m run
- 30 Box Jumps
- 30 Wall balls
- 1 Mile run
- 21 clean and jerks (45#)
- 800m run
- 21 clean and jerks (45#)
- 1 mile run
His favorite piece of equipment is a kettlebell.
These are just 3 musicians that have recently shared their workout routines and how they believe HIIT workouts such as Crossfit work perfect for them.
Interestingly enough none of these musicians have a desire to gain a lot of muscle, but rather they want to stick with a routine and look lean.
If you know of any other musicians that like Crossfit please share in the comments below.
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