Heatonminded

Strength Sports and Strength Supplements

Is Creatine Natty?

Creatine is often debated in the fitness and bodybuilding community as to whether it is considered “natty” or natural.

The term “natty” typically refers to substances or methods that are considered to be natural and not enhanced or supplemented with any external substances.

In the case of creatine, it is a naturally occurring compound that is found in small amounts in certain foods, such as meat and fish. 

It is also produced naturally in the body from amino acids. However, the creatine used as a supplement is typically derived from synthetic sources, which is where the debate comes in.

Some argue that because creatine is naturally occurring in the body and in certain foods, it is considered natural and therefore “natty”.

Others argue that because the supplement form is not directly derived from natural sources, it should not be considered natural.

Ultimately, whether creatine is considered “natty” may vary depending on individual perspectives and definitions.

It is important to note that the use of creatine as a supplement has been extensively studied and shown to be safe and effective for improving athletic performance and muscle strength.

Shop Creatine

Get 2 pounds of USA-made creatine for just $28 from Naked Nutrition

creatine

Related Articles