Tag: deadlift
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4 Reasons Why Crossfit Should Use and Allow The Sumo Deadlift
The conventional deadlift has been a staple in Crossfit from the beginning and since then the reps have only gotten higher and the weight heavier. The deadlift also happens to be Crossfit HQ’s favorite movement to test strength during the worldwide Open. In the past 9 years (2011-2019) there have been a total of 8…
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Crossfit Games Complete List Of Strength
This list shows the strength numbers of each individual male and female for every division from teens through masters that competed at the 2017 Crossfit Games in Madison, Wisconsin. Numbers were gathered from each athlete’s Games.Crossfit.com profile which means some numbers may not be updated if the athlete has not yet recorded them. Use this list to…
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Crossfit Workouts To Do When Your Back Hurts
If you’ve recently tweaked your back, probably by some sort of heavy olympic lifting (which was most likely deadlifts), but still want to continue your training there are still workouts you can do. If your body was just sore you would probably push through it no problem knowing it’s nothing serious since you’re…
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