Tag: olympic weightlifting
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Who is Giulia Imperio? Italian Weightlifter and European Champion
Giulia Imperio is an Italian Olympic Weightlifter who competes in the 49kg category. She recently won silver at the 2023 European Weightlifting Championships.
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Interview With Weightlifter Giulia Imperio
2023 European Championships silver medalist Giulia Imperio from team Italy recently answered some questions about her performance at the championships and her training.
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Top 5 Hottest Olympic Weightlifters of 2023
These 4 women are all exceptionally beautiful and crazy strong, so we recommend following them if you’re a fan of weightlifting.
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Top 3 Cheapest Olympic Weightlifting Shoes
Top of the line Olympic weightlifting shoes typically cost around $200 or more, but if you’re looking for something a little less expensive, there are also a few quality options on the market.
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How To Wear a Weightlifting Belt
The belt should sit on your lower back and abdomen, not your hips or under your ribcage. It needs to cover the abdominal area and the erector spinae muscles.
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How To Use Weightlifting Straps
Learn how to effectively use weightlifting straps with our comprehensive guide. Improve your grip strength and lift heavier weights safely
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How Many Calories Does Olympic Weightlifting Burn?
It is generally said that moderate weightlifting can burn about 112-223 calories per 30 minutes for a person who weighs 155 pounds (70kg).
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Why is Crossfit Better Than Bodybuilding For Building Muscle and Burning Fat?
Crossfit outperforms bodybuilding when it comes to building muscle, burning fat, and attaining the overall best physique. But why and how?
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Are Crossfit Athletes Really The Fittest on Earth?
Why are Crossfit athletes considered to be the Fittest on Earth, and is that claim true? Let’s see their strength, endurance, and skills.
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How Quickly Does CrossFit Get You in Shape?
This is exactly how long it takes you to get into shape while training Crossfit depending on your existing individual fitness levels.