Category: Olympic Weightlifting
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Top 3 Cheapest Olympic Weightlifting Shoes
Top of the line Olympic weightlifting shoes typically cost around $200 or more, but if you’re looking for something a little less expensive, there are also a few quality options on the market.
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How To Wear a Weightlifting Belt
The belt should sit on your lower back and abdomen, not your hips or under your ribcage. It needs to cover the abdominal area and the erector spinae muscles.
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How To Use Weightlifting Straps
Learn how to effectively use weightlifting straps with our comprehensive guide. Improve your grip strength and lift heavier weights safely
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How Many Calories Does Olympic Weightlifting Burn?
It is generally said that moderate weightlifting can burn about 112-223 calories per 30 minutes for a person who weighs 155 pounds (70kg).
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The #1 Best Natural Pre Workout of 2023: Full Review
Looking for the best natural pre workout powder in 2023? Check out our comprehensive guide, featuring our top pick: Transparent Labs Bulk.
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Best Rubber Bumper Plates For Weightlifting + Home Gyms
Why are these the top rubber bumper plates available on the market today? We look at material quality, durability, design, and cost.
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What is The Injury Rate in Crossfit and Olympic Weightlifting Compared To Other Sports? (New Data)
How often do people get injured doing Crossfit or Olympic Weightlifting style movements? The answer is not often at all, and the data shows…
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Is Olympic Weightlifting a Dying Sport? (The Facts)
Olympic weightlifting is not declining in popularity, but in fact is actually growing its user base by the day. Here are 3 examples of…
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TYR vs NoBull vs Nike: Best Olympic WeightLifting Shoes of 2023
Which olympic weightlifting shoe is best? TYR, NoBull, or Nike? In this article we compare all 3 against each other including price, style…