Tag: crossfit
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The Role of Anaerobic Exercise in CrossFit Workouts
Discover the crucial role of anaerobic exercise in CrossFit workouts. Learn about its benefits, such as improved strength and metabolic rate, and how to incorporate it safely into your routine.
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The Science Behind Calorie Conversion in Cardio Machines
Find out how cardio machines such as Assault Bikes, Echo Bikes, Ski-Ergs and others count the calories you’ve exerted during your workout.
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CrossFit vs. Traditional Gym: A Comparative Analysis
This article outlines the main differences between CrossFit gyms and regular, traditional gyms. We look at price, workouts, community, and more.
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The Business of CrossFit: How Gyms and Athletes Make Money
Learn how CrossFit gyms and athletes make money while navigating this lucrative, and relatively new industry within the world of elite fitness.
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The Ultimate Guide to CrossFit Nutrition: Macros, Timing, and Supplements
Unlock your full potential in CrossFit with our Ultimate Guide to CrossFit Nutrition. Learn about the importance of macros, meal timing, and supplements to boost performance and speed up recovery.
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Dani Speegle Net Worth (2023 Update)
This article aims to provide a comprehensive look into Dani Speegle’s net worth as of 2023, breaking down her various revenue streams, expenses, and what the future holds for her financially.
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5 Things You Probably Didn’t Know About Dani Speegle
Discover 5 lesser-known facts about CrossFit sensation Dani Speegle. From her academic background to her television appearances, get an inside look at what makes her a versatile and inspiring athlete.
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5 Lesser-Known Facts About 2x CrossFit Champion Justin Medeiros
How much do you really know about 2x CrossFit Games champion Justin Medeiros? We’re willing to be you don’t know everything.
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5 Facts You Didn’t Know About Tia-Clair Toomey
There’s so much more to Tia-Clair Toomey than just her accomplishments in CrossFit and so this post will share with you 5 interesting facts about the champ that you don’t yet know.