Category: Fitness
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Fit, Muscular Women Are Now Rated More Attractive Than Thin Women
Being and looking fit is consistently one of the highest rated factors for attractiveness for both men and women, likely to the surprise of no one. A woman that knows her way around the weight room also has become even more sexy than the stereotypical thin body style of a runway model. “Thin is no…
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The #1 Benefit of Egg Yolks For Muscle Building
Right after everyone saw Rocky drinking his eggs whole in the first Rocky movie in the 1970’s, bodybuilders and athletes all over started to do the same. That changed however as people started to generally care more and more about their health than they used to. For the past decade or so many fitness fanatics…
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Brent Fikowski, Crossfit Underdog?
The 2019 Dubai Crossfit Championship recently wrapped up and with it Brent Fikowski won his 1st Sanctional of the season, while Sara Sigmundsdottir has won her second in a row (Filthy 150). On the team side Misfit P10 Performance took home the gold. Full results: MEN Brent Fikowski Patrick Vellner Roman Khrennikov WOMEN Sara Sigmundsdottir…
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How Many People Plan To Join The Gym For New Years
Perhaps not surprisingly the top 3 most popular new year’s resolutions have to do with health and fitness improvements. Diet or eat healthier (71 percent) Exercise more (65 percent) Lose weight (54 percent) Which is why December is the best time to be a gym owner. We used Google Trends to determine just how many…
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3 Popular Musicians Who Love Crossfit
When you’re constantly on the road it’s almost impossible to get a typical fitness routine down of stopping at a local gym and using the machines. Crossfit workouts are quick, effective, and require very little equipment – the perfect combination for someone that lives life on the road. Pack a barbell and some weights under…
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How Strong Are Crossfit Women? This Chart Shows
Since strength training is such a huge part of the Crossfit system it is no surprise that Crossfit women are much stronger than the average woman, while doing so at a lower bodyweight. But we’re not only referring to back squats and deadlifts, Crossfit women also excel at more technical olympic weightlifting movements such as…
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12 Best Crossfit Gifts In 2020
If you’re here searching for something to get your Crossfit friend (or to splurge on yourself) than you are in luck, because there’s actually a good amount of options for you to choose from. As daily Crossfitters ourselves, the following items are all things that we would want to receive as gifts: Massive Reebok Nano…
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Joining Crossfit In The New Year? Here’s Everything You Need To Know
So you’ve been hearing a lot about Crossfit, either through your real-life friends or your internet friends and you’ve decided to finally give it a shot in 2020. Theres many great things to look forward to and chances are you’ll never look back. Crossfit can be a little intimidating at first due to the wide…
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3 Benefits of The Skierg Machine
The skierg, or as we like to call it “The Vertical Rower” is a machine that has been around for a few years now, but it really has not caught the attention of the mass public until recently. Not only has the Crossfit community welcomed the skierg with open arms, but also the general fitness…
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Could 2020 Be The Year of The Canadians?
When it comes to the Crossfit Games the men’s side has been dominated my Americans and the women’s side has been a battle between Iceland and Australia, but there’s a new country gunning for the top spot and if you’ve been watching closely it might not be that much of a surprise. CANADA With a…