Category: Crossfit
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Who Is The Most Popular Dóttir? According to Google
The Dóttirs are household names in the Crossfit community and for good reason. Between Katrin Davidsdottir, Annie Thorisdottir, and Sara Sigmundsdottir there are a combined: 4 Crossfit Games championships 7 Crossfit Games podiums 22 Crossfit Games appearances 4 Worldwide Crossfit Open wins 14 Top 10 Worldwide Open finishes All of these accolades however, haven’t just…
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Where Are They Now? The Last 7 Crossfit Games Rookies of The Year
In sports when someone is awarded rookie of the year it is a sign that they can hang with the big dogs from the very first day. However long it has taken them to reach the elite level does not matter, because now that they are here they are a force to be reckoned with….
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Best Path For Fame and Fortune? Weightlifting or Crossfit
So you’ve been training for a few years and you’ve built yourself into an incredible athlete with a lot of potential, but now you’re wondering where to focus your attention. You’ve got a solid base of raw and technical strength so you have the option to be an olympic weightlifter, but you also excel at…
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The Best Protein Powder For Crossfit Athletes in 2020
As we’ve stated many times before Crossfit athletes have different priorities than athletes of other sports and generally care much more about what they ingest compared to the average gym-goer. When it comes to protein powder things are especially important as most Crossfitters may have 2-3 shakes a day depending on their routine. Even if…
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The Best Gift For Crossfit Athletes: Personalized Pacing
The 2020 Crossfit Sanctionals season contains 28 sanctioned events which is almost double the 15 events of 2019. With the increase in competitions there comes an increase in competitors and an increase in online qualifiers. Just like the annual worldwide Crossfit Open each of these sanctioned events requires you to prove your fitness through an…
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A Final Review of The 2020 Crossfit Open Leaderboard + Stats
Before we get into things it would be best to check out our latest post… 2020 Crossfit Open Programming Analysis + Breakdown If you’ve already read that post you would know that a few pretty big changes came to the 2020 Open. Now we’re going to look at how those changes affected the worldwide leaderboard,…
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2020 Crossfit Open Programming Analysis + Breakdown
And just like that the 2020 Crossfit Open has come to an end. As it was the second Open in 2019 we were not sure what to expect and we were still surprised with some of what we saw, and didn’t see. After every competition we like to take a look at the programmed workouts…
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Rowing vs Assault Bike Calories Conversion Chart
It is no surprise to anyone that the assault bike hurts much more than the rower and not only does it hurt more but you also get less calories for your effort, thus earning its nickname “The Devil’s Tricycle“. Below is the conversion chart showing the difference between rowing and biking for calories. You can…
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Streat Hoerner 20.5 Split Times
This Thursday 2x Crossfit Games competitor and 2017’s 14th fittest man on Earth Streat Hoerner battled 2x Crossfit Games competitor and 2018’s 9th fittest man on Earth Willy Georges in France for the live announcement of 20.5. For time, partitioned any way:40 muscle-ups80-cal. row120 wall-ball shots, 20-lb. ball to 10 ft. TIME CAP: 20:00 MIN Unfortunately…
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This is Crossfit’s Fittest Vegan
Crossfit’s fittest vegan is none other than the 2018 Open national champion of the Netherlands – 25 year old Jeremy Reijnders from Crossfit Vondelgym. Reijnders has been following the vegan diet since 2015, which was also the first year he began doing Crossfit, following years of Judo training. Most of the Crossfit world follows a…